Health Care

10 Foods to be Avoided By a Person with High Blood Pressure

10 Foods to be Avoided By a Person with High Blood Pressure

Health Care, Nutrition
High blood pressure, which is also termed as hypertension, is a silent killer, as most of the people who are in this condition don’t even know about it. The signs and symptoms of high blood pressure are subtle, which makes this state very difficult to detect. According to a survey conducted by CSI- almost 1/3rd of country’s population have high blood pressure, while 60% of them are entirely unaware of this condition. This is an alarming statistic, which is further rising at the rate of 20-40% annually. It is also the main risk factor for the diseases associated with heart and is also a primary cause of death in most of the Indians. However, it could be very much prevented if diagnosed and treated in time. What is high blood pressure? The pressure applied by your blood again
What are the Fastest Treatments for Cold Sores in Winters?

What are the Fastest Treatments for Cold Sores in Winters?

Health Care
Winter has begun, and it will ruin to you from the several ways.  If you will not proper care for yourself then you will get the more winter disease.  Sometimes, your skin will be itching, and sometimes you will be suffered from cold sores. Hmm! But you will never try to escape from snow then surely winter diseases will attack you. In this article, I’m going to tell you about what are the treatments for cold sores in winter, and how will we keep safe from snowing winter. Because your fun will never less in winter, and sure you will go outside for fun. The winter is the most expensive gifts given by nature to especially for couples. What are Cold Sores? it is quite common, which most of you might have experienced at some time or other in your life. These are the blisters that surround
Amazing Benefits of Fiber | 30% Disease Reduced From Fiber

Amazing Benefits of Fiber | 30% Disease Reduced From Fiber

Health Care, Nutrition
Hello, Friends, do you know? We should take the vitamins and mineral for our better health. Because each mineral and vitamins work difference in our body. So We need the proper amount of many nutrients for proper functioning of our body and fiber foods are one of them. It helps in many diseases like diabetes, weight loss, skin problem, cancer, and HIV. Dark green vegetables, whole grains, and meat are some good sources. These foods can be added to our diet in a tasty way as a salad, delicious dishes, and snacks. Daily fiber recommendation differs for every age group according to their gender. According to researchers, an adult should intake about 25-30 grams daily for proper growth of the body. Dietary fiber is of two types- Soluble Insoluble Soluble fiber forms a gel-like...
How to Get Rid of Swimmers Ear Problems?

How to Get Rid of Swimmers Ear Problems?

Health Care, Wellness
If you want to enjoy your summer then this month is the best time to enjoy swimming. But if you are not ready for swimming then it can harm your body, especially ear. Sometimes, swimmers face the body itching problems while swimming. However, such activities can also bring along problems associated with your ears like swimmer's itch, swimmer's ear etc. You can get your ears infected due to the trapping of contaminated water in your ear canal. This is what is known as ‘Swimmers ear’ or as the doctors call it, Otitis externa. Use Alcohol and Vinegar solution This remedy is found to be most effective against swimmers ear. A solution of alcohol and vinegar helps you get rid of it as follows: Alcohol, being a drying agent, mixes with water and soaks up all the moisture from your e
What are the prevention and management of Hypertension?

What are the prevention and management of Hypertension?

Health Care, Wellness
If you have stress and tension from a long time then please give the attention. Otherwise, it will be very dangerous for you. Nowadays, all the people are busy in own life and living in the corporate life. They have been forgotten own lifestyle. This type of lifestyle is giving you the bad disease like obesity, hypertension, diabetes etc. Another reason is that some of the diseases happening from the tension and stress. A headache Muscle tension or pain Chest pain Fatigue Change in sex drive Stomach upset Sleep problems If you have any one disease for a long time who I mentioned then surely you can be high-blood pressure patient. If you don’t know that How much dangerous is hypertension then I am telling you. It has been called the "Silent Killer". Probably, yo
What is the Prevention and Management of Diabetes?

What is the Prevention and Management of Diabetes?

Health Care
Lots of Diseases that are caused due to poor lifestyle habits are referred to as the lifestyle diseases. Nowadays, Such diseases are usually accelerated by unhealthy ways of living life. Most of them result due to a sedentary lifestyle, unhealthy eating habits and lack of physical activities. Some Lifestyle diseases like obesity, asthma, hypertension, hair loss, heart diseases, back pain, diabetes and so on. What is Diabetes? It is a really very dangerous disease and it is common lifestyle disease. If it is not controlled, it can lead to renal failure, loss of vision, amputation of limbs, and cardiovascular diseases. Diabetes is such a disease that causes sugar to build up in our blood. When our body does not produce sufficient amount of insulin or when insulin does not work properly, th...
Chlamydia Infection: Signs Of Chlamydia In Men And Women

Chlamydia Infection: Signs Of Chlamydia In Men And Women

Health Care
This is one of the most common STDs as far as the US is concerned- the lack of obvious symptoms make the spread rate much higher and therefore many people are affected. Almost three-quarters of the women suffering from Chlamydia do not show any symptoms- neither do half of the men suffering from this bacterial infection. Also, Read: Sexually Transmitted diseases is always high at risk. How to know if you have Chlamydia? Even though the symptoms are vague and not at all obvious, the following symptoms can be seen in men and women respectively, Signs of Chlamydia in Men The tip of the penis may have the charge that is white in color or just clear liquid. There may be inflammation involved with pain and redness around the testicular region. There shall be a pain whi
Swimmer’s itch Treatment, Symptom and Causes of itching after Swimming

Swimmer’s itch Treatment, Symptom and Causes of itching after Swimming

Health Care
A trip to the beach can be revitalizing and relaxing giving you the opportunity to swim or run on the beach and enjoy the view. Unfortunately, sometimes when you come back from the beach you have more than a tan and sand. You may return home with itchy skin, which may be the result of several different things. Itchy skin called the swimmer's itch problems. But Here,  Get the proper knowledge about swimmers itching... Swimmers Rash from Pool Swimmer's itch is a rash that is itchy and may occur after swimming or wade in the open air. generally reason by an affected by the reaction to parasites that excavate into the skin while swimming or wade in the warm water. In general, the parasites that cause the swimmer's itch are found in waterfowl and some animals. These parasites can be re
What is the Asthma Causes Symptoms Treatment and Prevention?

What is the Asthma Causes Symptoms Treatment and Prevention?

Health Care, Health Topics
Hello... Everyone is suffering from several diseases in own life with bad habits. Nowadays, We are facing several common lifestyle diseases like asthma, diabetes, obesity, skin care, hair loss,  high cholesterol and many more diseases. If we change our lifestyle then we can beat all disease. Such as wake up early morning, avoid unnecessary foods, do yoga and exercise every day, use healthy supplements. Let’s move on the topics. Asthma is one of the common lifestyle diseases. Most of the peoples are suffered from asthma. It affected to the mostly corporate person who busies in life. and they do not care of our body. It’s  poor lifestyle and unhealthy living habits. Almost, a disease that is caused due to poor lifestyle and bad habits. If you make a time schedule then you can bea
What is the prevention of obesity for all ages people?

What is the prevention of obesity for all ages people?

Health Care
Poor lifestyle and unhealthy living habits are a major reason behind the acceleration in the number of diseases throughout the Word today. Diseases that are caused due to poor lifestyle habits are referred to as the lifestyle diseases. Such diseases are usually accelerated by unhealthy ways of living life. Most of them result due to a sedentary lifestyle, unhealthy eating habits and lack of physical activities. Poor lifestyle choices and inactivity lead to a number of severe lifestyle diseases like obesity, hair loss, skin problems, nails problems, asthma, hypertension, diabetes, heart diseases, back pain, high cholesterol and sometimes even terminal diseases like cancer. The number of deaths associated with these diseases is on a hike higher than ever before. Although no man is i...